A dynamic and powerful therapy that quickly helps to reset the body’s structure and energetic system. The technique is non-invasive yet powerful hands on whole body therapy.

Thomas Ambrose Bowen developed the Bowen Technique in the 50's in Geelong, Australia.  Bowen is a manual therapy that treats not only musculoskeletal imbalances in the body but also powerful for anxiety, depression, digestive issues and more. The technique is gentle rolling moves using thumbs and fingers along the body that effect fascia, muscles, ligaments, nerves, tendons and nervous system.  Unlike other modalities where bones may be pushed into place or force is applied into muscles, with Bowen we do not need to apply massive pressure to a structure that is already tight, very little pressure is applied to unwind the fascia and this addresses the tensional relationships of the connective tissue.
All systems in the body are connected and when one area is held in tension another is compensating, cause and effect, so when we make a Bowen move we are effecting the Fascia (connective tissue) which is connected to everything else in the body.  This powerful technique works through fascial release and integration stimulating all structures of the body, relaxing the body on a deep level, frequently resulting in immediate resolution and often longterm pain-free body. 

What the Bowen Technique Can Help

Musculoskeletal pain: Frozen Shoulder, Shoulder Pain, Tennis Elbow, Carpal Tunnel Syndrome, Arthritic Pain, Sporting Injuries, Headaches, TMJ Syndrome, Scoliosis, Migraines, Postural Problems, Gait Disorders, Leg Length Discrepancies, Plantar Fasciitis, Gait Disorders, Shin Splints, Fibromyalgia, Foot and Ankle Problems, Hernias, Knee and Hip Restrictions, Pelvic Problems, Repetitive Strain Injuries, Sciatica.

Respiratory Problems: Asthma, Bronchitis, Hayfever, Sinusitis, Allergies.

Digestive disorders: Constipation, Colic, Crohn’s Disease, Irritable Bowel Disease, Indigestion, Bowel Problems.

Gynecological problems: Infertility, Mastitis, Premenstrual Syndrome, Breast Lumps.

Also: Chronic Fatigue, Balance Problems, Tinnitus, Bed-wetting, Prostatic Problems, Hemorrhoids, Earaches and Infections.

Sessions are 1 to 1.5 hours


“I have had high blood pressure and insomnia for several years. It has only been through Bowen Therapy treatments by Lily Eslahjou that I now have healthy blood pressure levels and no longer have insomnia. I highly recommend this treatment.” — René De Cou

“Bowen was an interesting technique . I didn’t know what to expect from this treatment. It was gentle very relaxing and effective. I recommend anyone who is in pain should give Bowen a ” — Cynthia Young

“I believe that Bowen really helped alleviate arthritic pain.” —  Jill Black

“Lily Eslahjou, my yoga teacher, introduced me to Bowen about 6 months ago – I had never heard of before. I was trying to find some kind of treatment that could help my body recover from nagging, stubborn aches and pains that were sometimes preventing me from putting 100% into my active lifestyle. Bowen has helped me with my hamstrings, lower back and most impressively, with my neck. My stiff neck flared up a few months ago, and Lily treated me 2 days later. By the end of my session I was pain free, and had full range of motion again – I was amazed!  What I love about Bowen is it’s very gentle, and I feel that it does what it claims – which is realign one’s body so that energy can flow smoothly, removing any blocks or unhealthy patterns. There is less tension throughout me. I am grateful to have experienced the positive effects of Bowen from Lily Eslahjou” — Erminia Lombardi

“After years of shoulder tightness I considered Bowen therapy as a means of dealing with the numbness that had developed in my arm. This discomfort was interfering with my ability to exercise and even disturbed me during sleep. A few sessions of Bowen helped to release the tightness and relieved the numbness in my arm.” — Charissa