MAT- Muscle Activation Technique
MAT is a systematic approach for assessing and correcting muscular imbalances in the body. It is a non-medical process with specific assessments that help to improve and maintain a targeted aspect of human motor control. In a session the clients follow specific instructions to move joints and body in particular angles in order for the practitioner to observe imbalances if any, followed by muscle testing to the areas of concern to identify weakness and finally administer specific isometric exercises that help to correct the imbalance, results noticeable immediately. Lily as a certified Jumpstart MAT Trainer has seen amazing results with this technique and uses it as an added tool to other modalities such as the Bowen technique.